per 100 g - Calories: 217kcal | Fat: 10.90g | Carbs: 8.25g | Prot: 20.49g
Other sizes:
1 oz of boneless - 62kcal
, 1 fillet - 276kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 33kcal
, more...Nutrition Facts - Similar
per 1 cup of chunks - Calories: 211kcal | Fat: 0.24g | Carbs: 54.39g | Prot: 0.98g
Other sizes:
1 oz - 24kcal
, 100 g - 86kcal
, more...Nutrition Facts - Similar