per 1 link of cooked - Calories: 102kcal | Fat: 9.41g | Carbs: 0.59g | Prot: 3.42g
Other sizes:
1 cup of cooked - 541kcal
, 1 oz of cooked - 115kcal
, 1 serving - 204kcal
, more...Nutrition Facts - Similar
per 1 cup of frozen, leaf - Calories: 61kcal | Fat: 0.95g | Carbs: 9.75g | Prot: 7.58g
Other sizes:
1 cup of frozen, chopped - 66kcal
, 100 g - 32kcal
, more...Nutrition Facts - Similar