per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g
Other sizes: 1 oz of boneless, lean only - 74kcal , 1 oz of boneless, raw, lean only - 68kcal , 1 oz of boneless (yield after fat removed) - 70kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 236kcal | Fat: 11.10g | Carbs: 0g | Prot: 31.71g
Other sizes: 1 cup of cooked, diced - 316kcal , 1 oz of boneless, cooked, lean only - 67kcal , 1 oz of boneless, raw, lean only - 45kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 172kcal | Fat: 9.51g | Carbs: 0.0g | Prot: 20.64g
Other sizes: 1 oz - 49kcal , 1 lb - 780kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 277kcal | Fat: 22.18g | Carbs: 0.0g | Prot: 17.94g
Other sizes: 1 steak - 1252kcal , 1 oz - 79kcal , 1 lb - 1256kcal , more...    Nutrition Facts - Similar

per 1 medallion - Calories: 62kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 9.21g
Other sizes: 1 oz - 40kcal , 1 lb - 644kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g
Other sizes: 1 oz - 43kcal , 1 lb - 680kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 86kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 5.20g
Other sizes: 1 lb - 1383kcal , 1 steak, excluding refuse - 753kcal , 100 g - 305kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 91kcal | Fat: 7.73g | Carbs: 0.00g | Prot: 5.07g
Other sizes: 1 lb - 1461kcal , 1 steak, excluding refuse - 979kcal , 100 g - 322kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 189kcal | Fat: 11.13g | Carbs: 0.0g | Prot: 20.68g , more...    Nutrition Facts - Similar

per 100 g - Calories: 128kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.56g , more...    Nutrition Facts - Similar