per 100 g - Calories: 219kcal | Fat: 11.40g | Carbs: 8.59g | Prot: 19.49g
Other sizes: 1 cup of flaked - 298kcal , 1 oz of boneless - 62kcal , 1 oz, with bone of (yield after cooking, bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g
Other sizes: 1 oz of boneless - 57kcal , 1 oz, with bone of (yield after bone removed) - 38kcal , 1 serving - 172kcal , more...    Nutrition Facts - Similar

per 1 can or bottle - Calories: 103kcal | Fat: 0.00g | Carbs: 5.81g | Prot: 0.85g
Other sizes: 1 fl oz - 9kcal , 1 oz - 8kcal , 100 ml - 29kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 56kcal | Fat: 1.17g | Carbs: 11.34g | Prot: 0.59g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 32.49g | Prot: 1.27g
Other sizes: 1 oz - 14kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 254kcal | Fat: 16.17g | Carbs: 0.0g | Prot: 25.25g
Other sizes: 1 serving - 216kcal , 1 loaf - 785kcal , 1 oz - 72kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 48kcal | Fat: 3.75g | Carbs: 2.75g | Prot: 1.75g
Other sizes: 1 serving - 24kcal , 100 g - 37kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Prot: 5.63g
Other sizes: 1 serving - 116kcal , 100 g - 47kcal , 1 oz - 13kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 192kcal | Fat: 0.71g | Carbs: 35.72g | Prot: 11.13g
Other sizes: 1 serving - 192kcal , 100 g - 76kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 149kcal | Fat: 1.52g | Carbs: 26.72g | Prot: 8.48g
Other sizes: 1 serving - 149kcal , 100 g - 59kcal , more...    Nutrition Facts - Similar