per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Prot: 4.17g
Other sizes: 1 medium ear - 69kcal , 1 mini ear or cobette - 45kcal , 1 10 oz frozen package yields - 221kcal , more...    Nutrition Facts - Similar

per 1 sprout - Calories: 8kcal | Fat: 0.11g | Carbs: 1.48g | Prot: 0.53g
Other sizes: 1 serving - 28kcal , 1 cup - 56kcal , 100 g - 36kcal , more...    Nutrition Facts - Similar

per 1 cup of slices - Calories: 38kcal | Fat: 0.29g | Carbs: 8.01g | Prot: 2.16g
Other sizes: 1 cup of mashed - 50kcal , 1 cup of diced - 44kcal , 1 10 oz frozen package yields - 46kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Prot: 1.02g
Other sizes: 1 squash yields - 266kcal , 100 g - 27kcal , 1 oz - 8kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.18g | Prot: 5.12g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.22g | Prot: 5.20g
Other sizes: 1 10 snowpea serving - 11kcal , 1 serving - 34kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Prot: 2.49g
Other sizes: 1 cup - 116kcal , 1 medium - 124kcal , 1 serving - 124kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Prot: 2.79g
Other sizes: 1 oz, dry, yields - 129kcal , 1 serving - 213kcal , 1 cup, dry, yields - 102kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Prot: 3.64g
Other sizes: 1 serving - 118kcal , 1 cup, dry, yields - 659kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar