per 100 g - Calories: 142kcal | Fat: 3.02g | Carbs: 0g | Prot: 26.99g
Other sizes:
1 oz of boneless - 40kcal
, 1 cup of diced - 190kcal
, 1 serving - 121kcal
, more...Nutrition Facts - Similar
per 1 cup of halved and whole - Calories: 786kcal | Fat: 63.50g | Carbs: 44.79g | Prot: 20.97g
Other sizes:
1 tbsp - 49kcal
, 100 g - 574kcal
, more...Nutrition Facts - Similar
per 1 cup of halves and pieces - Calories: 748kcal | Fat: 61.62g | Carbs: 38.53g | Prot: 21.72g
Other sizes:
1 cup of whole - 748kcal
, 1 oz (18 kernels) - 164kcal
, 1 oz - 164kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes:
1 cup of whole or halved - 962kcal
, 1 oz (10-12 kernels) - 204kcal
, 1 oz - 204kcal
, more...Nutrition Facts - Similar