per 1 cup of sifted - Calories: 402kcal | Fat: 0.04g | Carbs: 4.78g | Prot: 88.17g
Other sizes: 1 tbsp - 53kcal , 1 oz - 107kcal , 100 g - 376kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 118kcal | Fat: 1.22g | Carbs: 23.43g | Prot: 5.10g , more...    Nutrition Facts - Similar

per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Prot: 11.64g , more...    Nutrition Facts - Similar

per 1 Triscuit - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Prot: 0.36g
Other sizes: 1 cup - 334kcal , 1 serving - 141kcal , 1 cup of crushed - 414kcal , more...    Nutrition Facts - Similar

per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Prot: 19.30g
Other sizes: 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal , 1 serving - 297kcal , 1 cup - 328kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 127kcal | Fat: 4.70g | Carbs: 12.08g | Prot: 10.98g
Other sizes: 1 fl oz - 16kcal , 1 oz - 15kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 213kcal | Fat: 12.45g | Carbs: 13.48g | Prot: 13.92g
Other sizes: 1 serving - 213kcal , 100 g - 84kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 2.35g | Carbs: 12.08g | Prot: 8.16g
Other sizes: 1 serving - 102kcal , 1 fl oz - 13kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 0.17g | Carbs: 11.88g | Prot: 7.99g
Other sizes: 1 serving - 81kcal , 1 fl oz - 10kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 98kcal | Fat: 2.09g | Carbs: 11.88g | Prot: 7.90g
Other sizes: 1 cup - 232kcal , 1 serving, as a drink - 116kcal , 1 serving, if on cereal - 58kcal , more...    Nutrition Facts - Similar