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Potatoes (Flesh and Skin, Without Salt, Microwaved)
per 100 g - Calories: 105kcal | Fat: 0.1g | Carbs: 24.24g | Prot: 2.44g
Other sizes:
1 potato - 212kcal
, 1 oz - 30kcal
, 1 lb - 476kcal
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Potatoes (Flesh Without Skin, with Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes:
1 large - 258kcal
, 1 medium - 144kcal
, 1 small - 108kcal
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Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
per 1 cup - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Prot: 13.71g
Other sizes:
1 serving - 193kcal
, 100 g - 79kcal
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Double Bacon Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun
per 1 double bacon cheeseburger - Calories: 988kcal | Fat: 65.53g | Carbs: 38.73g | Prot: 57.75g
Other sizes:
1 serving - 988kcal
, 100 g - 295kcal
, 1 oz - 84kcal
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Double Hamburger with Mayonnaise or Salad Dressing and Tomatoes and/or Catsup on Double-Decker Bun
per 1 double hamburger - Calories: 734kcal | Fat: 41.76g | Carbs: 42.20g | Prot: 45.43g
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Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking)
per 1 serving - Calories: 25kcal | Fat: 0.19g | Carbs: 5.69g | Prot: 1.24g
Other sizes:
1 cup - 50kcal
, 100 g - 34kcal
, 1 oz - 10kcal
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Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 1/2 chicken, bone removed - Calories: 302kcal | Fat: 14.96g | Carbs: 0.00g | Prot: 39.21g
Other sizes:
1 unit - 181kcal
, 1 oz - 57kcal
, 1 lb - 912kcal
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Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 100 g - Calories: 233kcal | Fat: 14.66g | Carbs: 0.0g | Prot: 23.5g
Other sizes:
1 unit - 256kcal
, 1/2 chicken, bone removed - 429kcal
, 1 oz - 66kcal
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Chicken Light Meat (Broilers or Fryers, Stewed, Cooked)
per 1 cup of chopped or diced - Calories: 223kcal | Fat: 5.59g | Carbs: 0.00g | Prot: 40.43g
Other sizes:
1 unit - 113kcal
, 1/2 chicken, bone and skin removed - 189kcal
, 1 oz - 45kcal
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Chicken Leg Meat (Broilers or Fryers, Stewed, Cooked)
per 100 g - Calories: 185kcal | Fat: 8.06g | Carbs: 0.0g | Prot: 26.26g
Other sizes:
1 cup of chopped or diced - 296kcal
, 1 unit - 111kcal
, 1 leg, bone and skin removed - 187kcal
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