per 100 g - Calories: 505kcal | Fat: 34.2g | Carbs: 59.6g | Prot: 3.9g
Other sizes: 1 oz - 143kcal , 1 bar - 207kcal , more...    Nutrition Facts - Similar

per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 oz - 26kcal , 1 lb - 413kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Prot: 0.07g
Other sizes: 1/4 cup - 5kcal , 1 oz - 89kcal , 1 lb - 1424kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 410kcal | Fat: 36.99g | Carbs: 1.59g | Prot: 16.47g
Other sizes: 1 serving - 410kcal , 100 g - 168kcal , 1 oz - 48kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 256kcal | Fat: 14.47g | Carbs: 10.81g | Prot: 18.35g
Other sizes: 1 serving - 256kcal , 100 g - 105kcal , 1 oz - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 137kcal | Fat: 4.00g | Carbs: 19.23g | Prot: 6.58g
Other sizes: 1 serving - 137kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 12.60g | Carbs: 21.74g | Prot: 8.98g
Other sizes: 1 serving - 233kcal , 100 g - 99kcal , 1 oz - 28kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 165kcal | Fat: 6.21g | Carbs: 14.60g | Prot: 13.15g
Other sizes: 1 serving - 165kcal , 100 g - 68kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 236kcal | Fat: 4.86g | Carbs: 32.70g | Prot: 16.87g
Other sizes: 1 serving - 236kcal , 100 g - 97kcal , 1 oz - 27kcal , more...    Nutrition Facts - Similar