Rye Melba Toast (Includes Pumpernickel) Calories and Nutritional Information

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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)

per 100 g - Calories: 129kcal | Fat: 5.02g | Carbs: 0.0g | Prot: 19.63g
Other sizes: 1 lb - 585kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade)

per 100 g - Calories: 154kcal | Fat: 7.06g | Carbs: 0.0g | Prot: 21.17g
Other sizes: 1 roast - 417kcal , 1 oz - 44kcal , 1 lb - 699kcal , more... Nutrition Facts - Similar

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 4.21g | Carbs: 0.0g | Prot: 21.34g
Other sizes: 1 roast - 325kcal , 1 oz - 37kcal , 1 lb - 585kcal , more... Nutrition Facts - Similar

Roast Beef (Lean Only Eaten)

per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Prot: 28.32g
Other sizes: 1 thin slice - 42kcal , 1 medium slice - 83kcal , 1 thick slice - 125kcal , more... Nutrition Facts - Similar

Roast Beef (Lean and Fat Eaten)

per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.81g | Carbs: 0g | Prot: 5.70g
Other sizes: 1 thin slice - 56kcal , 1 medium slice - 112kcal , 1 thick slice - 168kcal , more... Nutrition Facts - Similar

Au Jus Roast Beef Submarine Sandwich on Roll

per 1 sandwich - Calories: 357kcal | Fat: 12.58g | Carbs: 33.56g | Prot: 25.57g
Other sizes: 1 serving - 357kcal , 100 g - 185kcal , 1 oz - 52kcal , more... Nutrition Facts - Similar

Pumpernickel (Dimpflmeier)

per 2 slices (56g) - Calories: 140kcal | Fat: 1.00g | Carbs: 28.00g | Prot: 5.00g Nutrition Facts - Similar

Pumpernickel (Kasseler)

per 6 slices (80g) - Calories: 180kcal | Fat: 1.00g | Carbs: 41.00g | Prot: 5.00g Nutrition Facts - Similar

Pumpernickel (City Bread)

per 2 slices (76g) - Calories: 190kcal | Fat: 1.00g | Carbs: 40.00g | Prot: 7.00g Nutrition Facts - Similar

Melba Toast Sprouted Grain with Seeds (Grissol)

per 5 toasts (22g) - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 4.00g Nutrition Facts - Similar

Related searches for: **Rye Melba Toast (Includes Pumpernickel)**
bread	white bread	wheat bread
multigrain bread		toast

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