per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Prot: 3.85g
Other sizes: 1 oz, in shell, edible yield - 84kcal , 1 serving - 182kcal , 6 assorted nuts - 117kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 129kcal | Fat: 1.48g | Carbs: 21.63g | Prot: 8.43g
Other sizes: 1 serving - 129kcal , 100 g - 54kcal , 1 oz - 15kcal , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 217kcal | Fat: 11.15g | Carbs: 24.95g | Prot: 4.34g
Other sizes: 1 serving - 217kcal , 100 g - 381kcal , 1 oz - 108kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 134kcal | Fat: 1.05g | Carbs: 29.74g | Prot: 1.71g
Other sizes: 1 serving - 134kcal , 100 g - 393kcal , 1 oz - 111kcal , more...    Nutrition Facts - Similar

per 1 fruit - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Prot: 0.87g
Other sizes: 1 cup - 108kcal , 1 serving - 46kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 108kcal | Fat: 1.63g | Carbs: 25.00g | Prot: 1.27g
Other sizes: 1 serving - 54kcal , 100 g - 57kcal , 1 oz - 16kcal , more...    Nutrition Facts - Similar

per 1 fruit - Calories: 50kcal | Fat: 0.38g | Carbs: 12.26g | Prot: 0.78g
Other sizes: 1 cup - 90kcal , 1 serving - 50kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 54kcal | Fat: 0.02g | Carbs: 14.06g | Prot: 0.04g
Other sizes: 1 serving - 107kcal , 1 cup - 864kcal , 100 g - 254kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 119kcal | Fat: 0.00g | Carbs: 29.69g | Prot: 0.00g
Other sizes: 1 fl oz - 15kcal , 1 juice box - 100kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 293kcal | Fat: 6.54g | Carbs: 53.00g | Prot: 10.17g
Other sizes: 1 large - 399kcal , 1 small - 171kcal , 100 g - 259kcal , more...    Nutrition Facts - Similar