per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes: 1 oz of boneless - 79kcal , 1 cup of diced - 374kcal , 1 medium - 268kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 261kcal | Fat: 12.11g | Carbs: 9.85g | Prot: 26.61g
Other sizes: 1 oz of boneless - 55kcal , 1 oz of boneless (yield after cooking) - 49kcal , 1 serving - 166kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 172kcal | Fat: 6.00g | Carbs: 0g | Prot: 27.58g
Other sizes: 1 oz of boneless - 49kcal , 1 oz of boneless (yield after cooking) - 36kcal , 1 cup of diced - 230kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g
Other sizes: 1 oz of boneless - 82kcal , 1 cup of diced - 390kcal , 1 medium slice - 81kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 221kcal | Fat: 9.24g | Carbs: 0.0g | Prot: 32.21g
Other sizes: 1 oz - 63kcal , 1 lb - 1002kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 277kcal | Fat: 22.18g | Carbs: 0.0g | Prot: 17.94g
Other sizes: 1 steak - 1252kcal , 1 oz - 79kcal , 1 lb - 1256kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 203kcal | Fat: 6.79g | Carbs: 0.0g | Prot: 33.13g
Other sizes: 1 oz - 58kcal , 1 lb - 921kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 351kcal | Fat: 0.04g | Carbs: 4.17g | Prot: 76.92g
Other sizes: 1/2 lb - 797kcal , 1 oz - 100kcal , more...    Nutrition Facts - Similar

per 1 cup of sifted - Calories: 402kcal | Fat: 0.04g | Carbs: 4.78g | Prot: 88.17g
Other sizes: 1 tbsp - 53kcal , 1 oz - 107kcal , 100 g - 376kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 118kcal | Fat: 1.22g | Carbs: 23.43g | Prot: 5.10g , more...    Nutrition Facts - Similar