per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Prot: 6.87g
Other sizes:
1 cup of diced - 442kcal
, 1 oz of boneless (yield after cooking) - 86kcal
, 1 oz, with bone of (yield after bone removed) - 76kcal
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per 100 g - Calories: 248kcal | Fat: 15.35g | Carbs: 0g | Prot: 25.71g
Other sizes:
1 medium patty - 238kcal
, 1 cup of cooked - 305kcal
, 1 small patty - 191kcal
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per 1 oz of cooked - Calories: 84kcal | Fat: 5.84g | Carbs: 0g | Prot: 7.22g
Other sizes:
1 cup of cooked - 363kcal
, 1 patty - 295kcal
, 1 oz of raw - 59kcal
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