per 1 Wendy's sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g
Other sizes: 1 serving - 380kcal , 100 g - 197kcal , 1 oz - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 0.26g | Carbs: 8.42g | Prot: 2.39g
Other sizes: 1 serving - 20kcal , 100 g - 30kcal , 1 oz - 9kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 223kcal | Fat: 1.12g | Carbs: 40.17g | Prot: 14.35g
Other sizes: 1 serving - 111kcal , 100 g - 131kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 40kcal | Fat: 0.41g | Carbs: 8.56g | Prot: 2.00g
Other sizes: 1 cup - 56kcal , 1 serving - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 46kcal | Fat: 0.08g | Carbs: 10.15g | Prot: 0.81g
Other sizes: 1 serving - 193kcal , 1 cup - 257kcal , 100 g - 177kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 134kcal | Fat: 3.86g | Carbs: 23.57g | Prot: 2.28g
Other sizes: 1 small - 73kcal , 1 oz, raw, yields - 23kcal , 1 cup of mashed - 232kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 72kcal | Fat: 2.36g | Carbs: 0g | Prot: 11.78g
Other sizes: 1 small - 55kcal , 1 large - 94kcal , 1 oz, with bone of cooked - 29kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 185kcal | Fat: 7.16g | Carbs: 0g | Prot: 28.33g
Other sizes: 1 medium - 507kcal , 1 large - 636kcal , 1 cup of cooked, diced - 250kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 227kcal | Fat: 9.80g | Carbs: 11.99g | Prot: 21.58g
Other sizes: 1 serving - 227kcal , 100 g - 140kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar