per 1 cup - Calories: 192kcal | Fat: 5.82g | Carbs: 26.58g | Prot: 8.80g
Other sizes: 1 oz - 22kcal , 100 g - 77kcal , 100 ml - 81kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 1 oz - 57kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 153kcal | Fat: 2.62g | Carbs: 34.85g | Prot: 6.12g
Other sizes: 1 serving - 76kcal , 1 small scoop/dip - 51kcal , 1 medium scoop/dip - 76kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 0.00g | Carbs: 41.18g | Prot: 6.14g
Other sizes: 1 serving - 94kcal , 1 small scoop/dip - 63kcal , 1 medium scoop/dip - 95kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 283kcal | Fat: 1.78g | Carbs: 55.55g | Prot: 11.02g
Other sizes: 1 bagel - 146kcal , 1 bagel - 182kcal , 100 g - 257kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g
Other sizes: 1 oz - 82kcal , 1 bagel - 153kcal , 1 bagel - 190kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g
Other sizes: 1 oz - 77kcal , 100 g - 270kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 134kcal | Fat: 7.56g | Carbs: 10.04g | Prot: 6.81g
Other sizes: 1 cup - 338kcal , 1 fl oz - 42kcal , 1 can - 494kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Prot: 0.84g
Other sizes: 1/2 oz - 65kcal , 100 g - 455kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Prot: 3.82g
Other sizes: 1 serving - 78kcal , 1 small scoop/dip - 52kcal , 1 medium scoop/dip - 78kcal , more...    Nutrition Facts - Similar