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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
per 1 taco or tostada, NS size - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Prot: 5.29g
Other sizes:
1 serving - 144kcal
, 1 cup - 200kcal
, 100 g - 164kcal
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Nutrition Facts - Similar
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Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
per 1 salad - Calories: 408kcal | Fat: 28.42g | Carbs: 25.22g | Prot: 14.75g
Other sizes:
1 serving - 215kcal
, 1 cup - 215kcal
, 100 g - 176kcal
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Nutrition Facts - Similar
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Beef, Noodles and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 341kcal | Fat: 18.70g | Carbs: 24.48g | Prot: 18.38g
Other sizes:
1 serving - 341kcal
, 100 g - 137kcal
, 1 oz - 39kcal
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Nutrition Facts - Similar
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Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 100 g - Calories: 110kcal | Fat: 2.55g | Carbs: 12.67g | Prot: 8.95g
Other sizes:
1 serving - 178kcal
, 1 cup - 178kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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Beef and Vegetables (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 227kcal | Fat: 11.63g | Carbs: 16.82g | Prot: 14.89g
Other sizes:
1 serving - 227kcal
, 100 g - 140kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 330kcal | Fat: 19.03g | Carbs: 15.83g | Prot: 23.64g
Other sizes:
1 serving - 330kcal
, 100 g - 131kcal
, 1 oz - 37kcal
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Nutrition Facts - Similar
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Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 151kcal | Fat: 2.44g | Carbs: 11.15g | Prot: 20.47g
Other sizes:
1 serving - 151kcal
, 100 g - 62kcal
, 1 oz - 18kcal
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Nutrition Facts - Similar
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Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
per 1 cup - Calories: 144kcal | Fat: 2.46g | Carbs: 9.42g | Prot: 20.25g
Other sizes:
1 serving - 144kcal
, 100 g - 59kcal
, 1 oz - 17kcal
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Nutrition Facts - Similar
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Cheddar & Broccoli Quiche (La Terra Fina)
per 1 serving (1/5 quiche) (130g) - Calories: 300kcal | Fat: 18.00g | Carbs: 23.00g | Prot: 11.00g
Nutrition Facts - Similar
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Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 191kcal | Fat: 5.92g | Carbs: 21.09g | Prot: 13.41g
Other sizes:
1 serving - 191kcal
, 100 g - 88kcal
, 1 oz - 25kcal
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Nutrition Facts - Similar
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