per 100 g - Calories: 151kcal | Fat: 3.03g | Carbs: 0.0g | Prot: 28.98g
Other sizes: 1 cup of chopped or diced - 211kcal , 1/2 breast, bone and skin removed - 143kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 253kcal | Fat: 10.21g | Carbs: 32.20g | Prot: 9.11g
Other sizes: 1 large - 438kcal , 1 cup - 239kcal , 1 serving - 253kcal , more...    Nutrition Facts - Similar

per 1 beef roll - Calories: 276kcal | Fat: 14.18g | Carbs: 8.33g | Prot: 27.12g
Other sizes: 1 serving - 276kcal , 100 g - 206kcal , 1 oz - 58kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Prot: 6.28g
Other sizes: 1 serving - 340kcal , 1 cup - 287kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes: 1 thin slice - 17kcal , 1 oz of boneless, cooked - 67kcal , 1 cup of cooked, diced - 320kcal , more...    Nutrition Facts - Similar

per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Prot: 22.60g
Other sizes: 1 serving - 303kcal , 1 cup - 368kcal , 1 lasagna - 2734kcal , more...    Nutrition Facts - Similar

per 1 taquito - Calories: 176kcal | Fat: 9.09g | Carbs: 13.69g | Prot: 10.43g
Other sizes: 1 cup - 299kcal , 1 serving - 176kcal , 100 g - 245kcal , more...    Nutrition Facts - Similar

per 1 turnover - Calories: 315kcal | Fat: 20.06g | Carbs: 22.40g | Prot: 10.82g
Other sizes: 1 serving - 315kcal , 100 g - 281kcal , 1 oz - 80kcal , more...    Nutrition Facts - Similar

per 1/2 chicken breast with gravy - Calories: 172kcal | Fat: 8.44g | Carbs: 3.59g | Prot: 19.48g
Other sizes: 1 slice with gravy - 29kcal , 1 serving - 243kcal , 1 chicken thigh with gravy - 104kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 265kcal | Fat: 7.75g | Carbs: 26.16g | Prot: 21.28g , more...    Nutrition Facts - Similar