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171 to 180 of 1000
Whole Wheat Matzo
per 1 matzo - Calories: 98kcal | Fat: 0.42g | Carbs: 22.09g | Prot: 3.67g
Other sizes: 1/2 oz - 50kcal , 100 g - 351kcal ,
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Nutrition Facts
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Ricotta Cheese (Whole Milk)
per 100 g - Calories: 174kcal | Fat: 12.98g | Carbs: 3.04g | Prot: 11.26g
Other sizes: 1 cup - 428kcal , 1 oz - 49kcal ,
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Nutrition Facts
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Chocolate Milk (Whole)
per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Prot: 7.92g
Other sizes: 100 g - 83kcal , 100 ml - 88kcal ,
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Nutrition Facts
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Pork Shoulder (Whole, Cooked, Roasted)
per 100 g - Calories: 292kcal | Fat: 21.39g | Carbs: 0.0g | Prot: 23.28g
Other sizes: 1 cup of diced - 394kcal , 3 oz - 248kcal ,
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Pork Spareribs (Whole, Cooked, Braised)
per 100 g - Calories: 397kcal | Fat: 30.3g | Carbs: 0.0g | Prot: 29.06g
Other sizes: 1 piece - 703kcal , 3 oz - 337kcal , 1 lb - 1801kcal ,
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Mashed Potatoes (Whole Milk Added)
per 1 cup - Calories: 174kcal | Fat: 1.20g | Carbs: 36.81g | Prot: 4.03g ,
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Whole Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 122kcal | Fat: 2.38g | Carbs: 22.62g | Prot: 3.70g
Other sizes: 1 thick slice - 153kcal , 1 thin slice - 92kcal , 1 serving - 122kcal ,
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Whole Wheat English Muffin with Raisins
per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Prot: 4.87g
Other sizes: 1 serving - 145kcal , 100 g - 250kcal , 1 oz - 71kcal ,
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Whole Wheat Spaghetti (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 serving - 213kcal , 1 oz, dry, yields - 122kcal , 100 g - 147kcal ,
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Nutrition Facts
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Whole Wheat Lasagna Noodles with Meat
per 1 cup - Calories: 375kcal | Fat: 15.00g | Carbs: 38.40g | Prot: 24.35g
Other sizes: 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 309kcal , 1 serving - 309kcal , 1 lasagna - 2790kcal ,
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Nutrition Facts
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Grissol Melba Toast Whole Grain
grissol
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