From The Ground Up Calories and Nutritional Information

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Lean Ground Beef (IGA)

per 100g - Calories: 210kcal | Fat: 15.00g | Carbs: 0.00g | Prot: 20.00g Nutrition Facts - Similar

per 1/2 cup (100g) - Calories: 220kcal | Fat: 16.00g | Carbs: 0.00g | Prot: 19.00g Nutrition Facts - Similar

per 1 burger (128g) - Calories: 340kcal | Fat: 29.00g | Carbs: 0.00g | Prot: 20.00g Nutrition Facts - Similar

per 1 sausage (100g) - Calories: 220kcal | Fat: 17.00g | Carbs: 1.00g | Prot: 16.00g Nutrition Facts - Similar

per 4 meatballs (60g) - Calories: 120kcal | Fat: 8.00g | Carbs: 4.00g | Prot: 10.00g Nutrition Facts - Similar

per 9 peices (30g) - Calories: 90kcal | Fat: 3.50g | Carbs: 2.00g | Prot: 13.00g Nutrition Facts - Similar

per 1/2 cup (100g) - Calories: 110kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 22.00g Nutrition Facts - Similar

per 100g - Calories: 220kcal | Fat: 16.00g | Carbs: 0.00g | Prot: 19.00g Nutrition Facts - Similar

per 100g - Calories: 270kcal | Fat: 22.00g | Carbs: 0.00g | Prot: 18.00g Nutrition Facts - Similar

per 100g - Calories: 170kcal | Fat: 12.00g | Carbs: 0.00g | Prot: 17.00g Nutrition Facts - Similar

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