per 1 cup of pitted - Calories: 308kcal | Fat: 0.55g | Carbs: 81.54g | Prot: 2.70g
Other sizes:
1 oz - 35kcal
, 100 g - 124kcal
, more...Nutrition Facts - Similar
per 1 fillet - Calories: 307kcal | Fat: 16.88g | Carbs: 10.13g | Prot: 27.18g
Other sizes:
1 oz of boneless - 58kcal
, 1 cup of flaked - 276kcal
, 1 oz, with bone of (yield after bone removed) - 39kcal
, more...Nutrition Facts - Similar