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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 89kcal | Fat: 0.46g | Carbs: 16.76g | Prot: 4.70g
Other sizes:
1 serving - 45kcal
, 1 oz, canned, yields - 9kcal
, 100 g - 49kcal
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Nutrition Facts - Similar
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Cooked Red Salsa
per 1 cup - Calories: 67kcal | Fat: 0.40g | Carbs: 15.59g | Prot: 3.83g
Other sizes:
1 serving - 9kcal
, 1 packet - 2kcal
, 1 tbsp - 4kcal
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Nutrition Facts - Similar
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Cooked Red Peppers
per 1 cup - Calories: 54kcal | Fat: 2.24g | Carbs: 8.77g | Prot: 1.44g
Other sizes:
1 medium - 45kcal
, 1 serving - 27kcal
, 1 large - 62kcal
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Nutrition Facts - Similar
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Spinach Noodles (Fat Not Added in Cooking)
per 100 g - Calories: 120kcal | Fat: 0.51g | Carbs: 24.13g | Prot: 4.31g
Other sizes:
1 serving - 192kcal
, 1 oz, dry, yields - 89kcal
, 1 cup, dry, yields - 132kcal
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Nutrition Facts - Similar
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Buckwheat Groats (Fat Not Added in Cooking)
per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes:
1 cup of cooked - 155kcal
, 1 serving - 104kcal
, 1 cup, dry, yields - 463kcal
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Nutrition Facts - Similar
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Grits (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes:
1 serving - 75kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 472kcal
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Nutrition Facts - Similar
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Bulgur (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 112kcal | Fat: 0.32g | Carbs: 24.95g | Prot: 4.13g
Other sizes:
1 serving - 75kcal
, 1 oz, dry, yields - 95kcal
, 100 g - 83kcal
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Nutrition Facts - Similar
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Baked Egg (Fat Not Added in Cooking)
per 1 large - Calories: 73kcal | Fat: 4.95g | Carbs: 0.38g | Prot: 6.26g
Other sizes:
1 extra large - 85kcal
, 1 medium - 65kcal
, 1 small - 54kcal
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Nutrition Facts - Similar
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Cooked Green String Beans (Fat Added in Cooking)
per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 83kcal | Fat: 4.34g | Carbs: 10.65g | Prot: 2.55g
Other sizes:
1 10 bean serving - 38kcal
, 1 serving - 41kcal
, 100 g - 59kcal
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Nutrition Facts - Similar
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Cooked Green String Beans (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Prot: 1.57g
Other sizes:
1 can - 117kcal
, 1 10 bean serving - 28kcal
, 1 cut piece - 1kcal
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Nutrition Facts - Similar
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