per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes: 1 oz of boneless - 35kcal , 1 cup of flaked - 166kcal , 1 oz of boneless (yield after cooking) - 28kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Prot: 34.00g
Other sizes: 1 oz of boneless - 36kcal , 1 cup of flaked - 174kcal , 1 oz of boneless (yield after cooking) - 29kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.19g | Carbs: 0.00g | Prot: 4.76g
Other sizes: 1 oz, with bone of (yield after bone removed) - 26kcal , 1 oz of boneless - 38kcal , 1 oz, with bone of (yield after cooking, bone removed) - 20kcal , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 44kcal | Fat: 3.50g | Carbs: 0.11g | Prot: 2.89g
Other sizes: 1 oz - 155kcal , 100 g - 548kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 527kcal | Fat: 34.6g | Carbs: 47.5g | Prot: 6.4g
Other sizes: 1 crust, single 9" - 949kcal , 1 piece - 121kcal , 1 oz - 149kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 95kcal | Fat: 0.16g | Carbs: 24.81g | Prot: 0.25g
Other sizes: 1 apple with liquid - 162kcal , 1 serving - 162kcal , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 174kcal | Fat: 8.78g | Carbs: 19.74g | Prot: 3.86g , more...    Nutrition Facts - Similar

per 1 blintz - Calories: 134kcal | Fat: 5.70g | Carbs: 13.87g | Prot: 6.75g
Other sizes: 1 serving - 134kcal , 100 g - 192kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 195kcal | Fat: 8.18g | Carbs: 24.13g | Prot: 6.46g
Other sizes: 1 serving - 195kcal , 100 g - 305kcal , 1 oz - 86kcal , more...    Nutrition Facts - Similar

per 1 slice, NFS - Calories: 69kcal | Fat: 5.29g | Carbs: 1.64g | Prot: 3.86g , more...    Nutrition Facts - Similar