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Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g
Other sizes:
1 oz - 3kcal
, 1 lb - 54kcal
, 100 g - 12kcal
, more...
Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels Cut Off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g
Other sizes:
1 package - 230kcal
, 1 oz - 23kcal
, 1 lb - 367kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 oz - 27kcal
, 1 lb - 426kcal
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Nutrition Facts - Similar
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Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Prot: 1.36g
Other sizes:
1 large - 134kcal
, 1 small - 58kcal
, 1 cup - 152kcal
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Nutrition Facts - Similar
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Crookneck and Straightneck Summer Squash (Drained, Solid, Without Salt, Cooked, Boiled)
per 100 g - Calories: 13kcal | Fat: 0.07g | Carbs: 2.96g | Prot: 0.61g
Other sizes:
1 cup of diced - 27kcal
, 1 cup of mashed - 31kcal
, 1 cup slices - 28kcal
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Nutrition Facts - Similar
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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes:
1/4 cup of chopped - 8kcal
, 1 oz - 9kcal
, 1 lb - 141kcal
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Nutrition Facts - Similar
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Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g
Other sizes:
1 cup of shredded - 20kcal
, 1 oz - 3kcal
, more...
Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels Cut Off Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes:
1 package - 230kcal
, 1/2 cup - 66kcal
, 1 oz - 23kcal
, more...
Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 1 oz - 26kcal
, 100 g - 93kcal
, more...
Nutrition Facts - Similar
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White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes:
1 package - 227kcal
, 1 oz - 23kcal
, 1 lb - 363kcal
, more...
Nutrition Facts - Similar
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