per 100 g - Calories: 130kcal | Fat: 4.55g | Carbs: 0.0g | Prot: 20.76g
Other sizes: 1 roast - 1810kcal , 1 oz - 37kcal , 1 lb - 590kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 373kcal | Fat: 15.55g | Carbs: 35.73g | Prot: 21.82g
Other sizes: 1 serving - 373kcal , 1 piece - 52kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 1 roast - Calories: 1448kcal | Fat: 39.76g | Carbs: 0.00g | Prot: 253.78g
Other sizes: 1 oz - 35kcal , 1 lb - 553kcal , 100 g - 122kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 248kcal | Fat: 7.25g | Carbs: 33.38g | Prot: 12.68g
Other sizes: 1 piece - 33kcal , 1 can - 421kcal , 1 serving - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 steak - 265kcal , 1 oz - 40kcal , 1 lb - 640kcal , more...    Nutrition Facts - Similar

per 1 slice (4" x 4" x 3/32" thick) - Calories: 99kcal | Fat: 9.00g | Carbs: 0.65g | Prot: 3.53g
Other sizes: 1 slice (4-1/4" x 4-1/4" x 1/16") - 74kcal , 1 serving - 99kcal , 100 g - 353kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 oz - 39kcal , 1 lb - 621kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 307kcal | Fat: 15.14g | Carbs: 0g | Prot: 40.00g
Other sizes: 1 oz of boneless, cooked - 65kcal , 1 oz, with bone of cooked - 53kcal , 1 oz, with bone of - 34kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 48kcal | Fat: 2.62g | Carbs: 0.00g | Prot: 5.66g
Other sizes: 1 lb - 767kcal , 100 g - 169kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 5.2g | Carbs: 0.0g | Prot: 19.99g
Other sizes: 1 oz - 37kcal , 1 chop, excluding refuse - 133kcal , 1 lb - 599kcal , more...    Nutrition Facts - Similar