per 1 cup, cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Prot: 8.01g
Other sizes: 1 cup, dry, yields - 822kcal , 1 serving - 157kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 188kcal | Fat: 0.55g | Carbs: 37.97g | Prot: 6.61g
Other sizes: 1 serving - 92kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 3 oz - Calories: 240kcal | Fat: 16.70g | Carbs: 0.00g | Prot: 20.82g
Other sizes: 1 lb - 1279kcal , 100 g - 282kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 cup of cooked, diced - 251kcal , 1 oz of boneless, cooked, lean only - 53kcal , 1 oz of boneless, raw, lean only - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 293kcal | Fat: 17.98g | Carbs: 0g | Prot: 30.50g
Other sizes: 1 medium - 149kcal , 1 oz, with bone of cooked - 35kcal , 1 cup of cooked, diced - 393kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 6.67g | Carbs: 15.29g | Prot: 16.66g
Other sizes: 1 can - 426kcal , 1 serving - 190kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 4.42g | Carbs: 17.23g | Prot: 11.14g
Other sizes: 1 serving - 154kcal , 1 19 oz can, ready-to-serve - 345kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 212kcal | Fat: 11.94g | Carbs: 16.57g | Prot: 10.52g
Other sizes: 1 serving - 212kcal , 1 cup - 432kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 306kcal | Fat: 20.14g | Carbs: 11.68g | Prot: 19.33g
Other sizes: 1 nacho - 42kcal , 1 serving - 169kcal , 100 g - 352kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 143kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 28.44g
Other sizes: 1 cup of - 192kcal , 1 medium patty - 122kcal , 1 oz of boneless - 31kcal , more...    Nutrition Facts - Similar