per 1 cup of flaked - Calories: 397kcal | Fat: 26.00g | Carbs: 11.21g | Prot: 27.95g
Other sizes: 1 oz of boneless - 83kcal , 1 serving - 248kcal , 1 oz, with bone of (yield after bone removed) - 55kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 150kcal | Fat: 7.11g | Carbs: 7.89g | Prot: 12.87g
Other sizes: 1 oz of boneless - 75kcal , 1 oz of boneless (yield after cooking) - 71kcal , 1 large crappie - 1252kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 202kcal | Fat: 11.04g | Carbs: 7.43g | Prot: 17.26g
Other sizes: 1 oz of boneless - 76kcal , 1 oz, with bone of (yield after cooking, bone removed) - 48kcal , 1 oz, with bone of (yield after bone removed) - 51kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 219kcal | Fat: 11.48g | Carbs: 8.25g | Prot: 19.59g
Other sizes: 1 cup of flaked - 298kcal , 1 fillet - 191kcal , 1 serving - 186kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 219kcal | Fat: 11.10g | Carbs: 8.72g | Prot: 20.06g
Other sizes: 1 serving - 186kcal , 1 oz, without shell of - 62kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 7.47g | Carbs: 3.42g | Prot: 11.85g
Other sizes: 1 cup - 322kcal , 1 serving - 242kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes: 1 oz of boneless (yield after skin removed) - 47kcal , 1 oz of boneless, skinless - 53kcal , 1 cup of diced - 254kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Prot: 7.99g
Other sizes: 1 large - 130kcal , 1 medium - 98kcal , 1 oz, with bone of (yield after bone removed) - 43kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 36kcal | Fat: 1.45g | Carbs: 0g | Prot: 5.44g
Other sizes: 1 medium - 42kcal , 1 large - 54kcal , 1 oz, with bone of (yield after bone and skin removed) - 24kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 112kcal | Fat: 4.00g | Carbs: 5.38g | Prot: 12.85g
Other sizes: 1 oz of boneless - 52kcal , 1 cup of flaked - 250kcal , 1 serving - 156kcal , more...    Nutrition Facts - Similar