per 100 g - Calories: 253kcal | Fat: 16.78g | Carbs: 0.67g | Prot: 23.66g
Other sizes:
1 oz, with bone of (yield after bone removed) - 48kcal
, 1 oz of boneless - 72kcal
, 1 oz of boneless (yield after cooking) - 58kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes:
1 oz of boneless - 57kcal
, 1 oz of boneless (yield after cooking) - 46kcal
, 1 oz, with bone of (yield after bone removed) - 38kcal
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per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Prot: 5.47g
Other sizes:
1 oz of boneless - 50kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 27kcal
, 1 oz, with bone of (yield after bone removed) - 34kcal
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per 1 oz of raw - Calories: 22kcal | Fat: 0.20g | Carbs: 0.29g | Prot: 4.47g
Other sizes:
1 conch of cooked - 77kcal
, 1 cup of sliced - 165kcal
, 100 g - 130kcal
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per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1 oz of boneless - 55kcal
, 1 cup of diced - 263kcal
, 1/2 small - 164kcal
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per 1 small - Calories: 86kcal | Fat: 4.42g | Carbs: 0g | Prot: 10.72g
Other sizes:
1 medium - 111kcal
, 1 oz of boneless - 61kcal
, 1 large - 146kcal
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per 1 medium - Calories: 161kcal | Fat: 8.62g | Carbs: 6.40g | Prot: 13.53g
Other sizes:
1 small - 143kcal
, 1 oz of boneless - 72kcal
, 1 cup of diced - 344kcal
, more...Nutrition Facts - Similar
Related searches for: Baked Breaded or Battered Cod