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White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 oz - 27kcal
, 1 lb - 426kcal
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Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes:
1 baby ear - 8kcal
, 1 serving - 82kcal
, 100 g - 98kcal
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Nutrition Facts - Similar
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Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
per 1 cup - Calories: 177kcal | Fat: 1.69g | Carbs: 38.07g | Prot: 8.22g
Other sizes:
1 serving - 88kcal
, 100 g - 92kcal
, 1 oz - 26kcal
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Nutrition Facts - Similar
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Prot: 5.17g
Other sizes:
1 serving - 59kcal
, 100 g - 65kcal
, 1 oz - 18kcal
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Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes:
1 mini ear or cobette - 60kcal
, 1 serving - 88kcal
, 1 cup - 175kcal
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Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
per 100 g - Calories: 97kcal | Fat: 2.71g | Carbs: 18.84g | Prot: 2.57g
Other sizes:
1 10 oz frozen package yields - 273kcal
, 1 cup - 164kcal
, 1 baby ear - 8kcal
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Nutrition Facts - Similar
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels Cut Off Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes:
1 package - 230kcal
, 1/2 cup - 66kcal
, 1 oz - 23kcal
, more...
Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 1 oz - 26kcal
, 100 g - 93kcal
, more...
Nutrition Facts - Similar
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White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes:
1 package - 227kcal
, 1 oz - 23kcal
, 1 lb - 363kcal
, more...
Nutrition Facts - Similar
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