per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 small ear - 92kcal , 1 serving - 88kcal , 1 mini ear or cobette - 60kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.08g | Prot: 1.83g
Other sizes: 1 small head - 59kcal , 1 serving - 15kcal , 1 cup, flowerets - 33kcal , more...    Nutrition Facts - Similar

per 1 sprout - Calories: 8kcal | Fat: 0.11g | Carbs: 1.48g | Prot: 0.53g
Other sizes: 1 serving - 28kcal , 1 cup - 56kcal , 100 g - 36kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes: 1 medium - 50kcal , 1 cup of mashed - 99kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 96kcal | Fat: 0.38g | Carbs: 20.20g | Prot: 3.15g
Other sizes: 1 cup - 158kcal , 1 serving - 79kcal , 1 oz - 27kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 1 oz - 46kcal , 100 g - 163kcal , more...    Nutrition Facts - Similar

per 1 regular - Calories: 275kcal | Fat: 1.23g | Carbs: 57.81g | Prot: 11.00g
Other sizes: 1 serving - 275kcal , 1 large - 342kcal , 1 miniature - 67kcal , more...    Nutrition Facts - Similar

per 1 package 2.5 ounces - Calories: 106kcal | Fat: 5.04g | Carbs: 0.62g | Prot: 13.56g
Other sizes: 1 oz - 42kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 cup of sliced - Calories: 87kcal | Fat: 3.99g | Carbs: 12.86g | Prot: 1.19g
Other sizes: 1 small - 26kcal , 1 cup of mashed - 126kcal , 1 large - 37kcal , more...    Nutrition Facts - Similar