per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g
Other sizes: 1 oz of boneless - 31kcal , 3 oz - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Prot: 32.88g
Other sizes: 3 oz - 159kcal , 100 g - 187kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 71kcal | Fat: 3.35g | Carbs: 8.81g | Prot: 1.21g
Other sizes: 1 cup of cooked - 178kcal , 1 cup, dry, yields - 547kcal , 1 serving - 119kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 483kcal | Fat: 16.38g | Carbs: 58.04g | Prot: 25.35g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 199kcal | Fat: 5.39g | Carbs: 22.02g | Prot: 15.60g
Other sizes: 1 serving - 199kcal , 100 g - 79kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 198kcal | Fat: 4.45g | Carbs: 23.39g | Prot: 16.82g
Other sizes: 1 serving - 198kcal , 100 g - 80kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 303kcal | Fat: 5.49g | Carbs: 42.12g | Prot: 16.97g
Other sizes: 1 serving - 303kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 18.60g | Carbs: 8.55g | Prot: 11.96g
Other sizes: 1 oz of boneless - 71kcal , 1 serving - 71kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 12kcal | Fat: 0.12g | Carbs: 2.77g | Prot: 0.63g
Other sizes: 1 serving - 12kcal , 1 side salad - 26kcal , 100 g - 17kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g
Other sizes: 1 cup of solid or chunks - 289kcal , 1 oz - 56kcal , 1 can (12.5 oz), drained - 636kcal , more...    Nutrition Facts - Similar