per 1/2 cup of chopped or diced - Calories: 18kcal | Fat: 0.25g | Carbs: 3.01g | Prot: 2.03g
Other sizes: 1 package - 62kcal , 1 oz - 6kcal , 1 lb - 100kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 1 oz - 57kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g
Other sizes: 1 waffle square - 102kcal , 1 oz - 87kcal , 100 g - 309kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g , more...    Nutrition Facts - Similar

per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Prot: 0.36g
Other sizes: 1 cup of crushed, sliced, or chunks - 131kcal , 1 slice or ring - 25kcal , 1 oz - 15kcal , more...    Nutrition Facts - Similar

per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g
Other sizes: 1 oz - 24kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 120kcal | Fat: 0.17g | Carbs: 29.67g | Prot: 0.61g
Other sizes: 1 serving - 90kcal , 1 fl oz - 15kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 5kcal | Fat: 0.05g | Carbs: 0.83g | Prot: 0.29g
Other sizes: 1 package of mashed - 45kcal , 1 lb - 73kcal , 100 g - 16kcal , more...    Nutrition Facts - Similar

per 1 Stouffer's meal - Calories: 438kcal | Fat: 23.30g | Carbs: 42.94g | Prot: 15.82g
Other sizes: 1 serving - 459kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 452kcal | Fat: 0.60g | Carbs: 108.40g | Prot: 6.79g
Other sizes: 1 fl oz - 56kcal , 100 g - 159kcal , 100 ml - 191kcal , more...    Nutrition Facts - Similar