per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g
Other sizes: 1 oz, raw, yields - 10kcal , 1 serving - 77kcal , 1/2 acorn squash - 119kcal , more...    Nutrition Facts - Similar

per 1 cup, butternut - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Prot: 2.11g
Other sizes: 1 serving - 93kcal , 1 cup of hubbard - 182kcal , 1 cup of acorn - 189kcal , more...    Nutrition Facts - Similar

per 1 snack size - Calories: 101kcal | Fat: 0.05g | Carbs: 23.05g | Prot: 2.03g
Other sizes: 1 cup - 227kcal , 1 serving - 101kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 2 pieces (5g) - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.00g    Nutrition Facts - Similar

per 1/2 cup (125g) - Calories: 10kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 sandwich - Calories: 96kcal | Fat: 5.28g | Carbs: 13.22g | Prot: 0.72g
Other sizes: 1 serving - 96kcal , 100 g - 481kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 301kcal | Fat: 11.49g | Carbs: 30.46g | Prot: 17.26g
Other sizes: 1 piece - 28kcal , 1 serving - 301kcal , 100 g - 188kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 400kcal | Fat: 2.27g | Carbs: 90.28g | Prot: 4.55g
Other sizes: 1 serving - 88kcal , 1 oz - 113kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 74kcal | Fat: 0.17g | Carbs: 19.28g | Prot: 0.86g , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g
Other sizes: 1 cup - 184kcal , 1 oz - 20kcal , 1 lb - 327kcal , more...    Nutrition Facts - Similar