per 1 cup - Calories: 170kcal | Fat: 6.34g | Carbs: 16.51g | Prot: 12.14g
Other sizes: 1 cup (8 fl oz) - 178kcal , 1 can (10.75 oz) - 217kcal , 1 can (19 oz), ready-to-serve - 383kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 135kcal | Fat: 4.41g | Carbs: 14.07g | Prot: 10.22g
Other sizes: 1 can - 303kcal , 1 oz - 16kcal , 100 g - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 5.14g | Carbs: 19.56g | Prot: 11.74g
Other sizes: 1 can - 383kcal , 1 oz - 20kcal , 100 g - 71kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 534kcal | Fat: 33.96g | Carbs: 40.42g | Prot: 16.71g
Other sizes: 1 serving - 238kcal , 1 oz - 28kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 38kcal | Fat: 0.7g | Carbs: 1.0g | Prot: 7.0g
Other sizes: 1 slice - 32kcal , 1 oz - 11kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 127kcal | Fat: 3.19g | Carbs: 12.98g | Prot: 12.26g
Other sizes: 1 can - 286kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 253kcal | Fat: 7.01g | Carbs: 30.72g | Prot: 17.25g
Other sizes: 1 serving - 114kcal , 1 oz - 13kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 1 tbsp (15ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.10g    Nutrition Facts - Similar

per 1 cracker - Calories: 24kcal | Fat: 0.39g | Carbs: 4.46g | Prot: 0.64g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Prot: 12.72g
Other sizes: 1 can - 393kcal , 1 oz - 21kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar