per 1 kernel - Calories: 4kcal | Fat: 0.31g | Carbs: 0.20g | Prot: 0.14g
Other sizes: 1 cup - 685kcal , 1 oz (49 kernels) - 158kcal , 100 g - 557kcal , more...    Nutrition Facts - Similar

per 1/2 cup of chopped - Calories: 22kcal | Fat: 0.27g | Carbs: 3.95g | Prot: 2.32g
Other sizes: 1 stalk, large - 78kcal , 1 stalk of medium - 50kcal , 1 oz - 8kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g
Other sizes: 1 cup - 38kcal , 1 oz - 7kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g
Other sizes: 1 cup of chopped - 36kcal , 1 oz - 8kcal , 1 lb - 127kcal , more...    Nutrition Facts - Similar

per 1/2 cup of slices - Calories: 18kcal | Fat: 0.17g | Carbs: 3.61g | Prot: 1.50g
Other sizes: 8 pods - 19kcal , 1 oz - 6kcal , 1 lb - 100kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.28g | Prot: 5.23g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 134kcal | Fat: 0.35g | Carbs: 25.02g | Prot: 8.58g
Other sizes: 1 oz - 24kcal , 1 lb - 381kcal , 100 g - 84kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 43kcal | Fat: 0.26g | Carbs: 9.62g | Prot: 2.28g
Other sizes: 1 oz - 5kcal , 1 lb - 82kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 1 cup of cubed - Calories: 34kcal | Fat: 0.12g | Carbs: 7.89g | Prot: 1.11g
Other sizes: 1 cup of mashed - 51kcal , 1 oz - 6kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 dash - 0kcal , 1 tbsp - 0kcal , 100 g - 0kcal , more...    Nutrition Facts - Similar