per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Prot: 1.42g
Other sizes: 1 serving - 117kcal , 100 g - 92kcal , 1 oz - 26kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 215kcal | Fat: 5.98g | Carbs: 37.32g | Prot: 4.08g
Other sizes: 100 g - 87kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Prot: 22.43g
Other sizes: 1 serving - 117kcal , 1 small - 14kcal , 1 medium - 17kcal , more...    Nutrition Facts - Similar

per 1 mussel - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.89g
Other sizes: 1 serving - 145kcal , 1 cup - 256kcal , 1 oz of - 48kcal , more...    Nutrition Facts - Similar

per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Prot: 2.63g
Other sizes: 1 cup of raw, yield cooked - 190kcal , 1 oz of - 37kcal , 1 serving - 112kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 8.40g | Carbs: 15.49g | Prot: 18.15g
Other sizes: 1 serving - 211kcal , 100 g - 111kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 369kcal | Fat: 18.25g | Carbs: 29.42g | Prot: 19.48g
Other sizes: 1 serving - 369kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 1 cake or patty - Calories: 302kcal | Fat: 17.45g | Carbs: 13.60g | Prot: 21.88g , more...    Nutrition Facts - Similar

per 1 cake or patty - Calories: 420kcal | Fat: 18.56g | Carbs: 37.54g | Prot: 24.30g
Other sizes: 1 serving - 420kcal , 100 g - 350kcal , 1 oz - 99kcal , more...    Nutrition Facts - Similar

per 1 cake or patty - Calories: 238kcal | Fat: 12.89g | Carbs: 13.98g | Prot: 15.74g
Other sizes: 1 serving - 238kcal , 100 g - 198kcal , more...    Nutrition Facts - Similar