per 100 g - Calories: 110kcal | Fat: 0.40g | Carbs: 19.65g | Prot: 7.60g
Other sizes: 1 cup - 187kcal , 1 serving - 94kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 cup, with pits, yields - Calories: 163kcal | Fat: 0.26g | Carbs: 42.31g | Prot: 0.81g
Other sizes: 1 oz - 25kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 392kcal | Fat: 10.66g | Carbs: 59.89g | Prot: 14.48g
Other sizes: 1 serving - 294kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Prot: 12.06g
Other sizes: 1 serving - 119kcal , 100 g - 94kcal , 1 oz - 27kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 704kcal | Fat: 50.47g | Carbs: 53.96g | Prot: 22.58g
Other sizes: 1 serving - 91kcal , 100 g - 503kcal , 1 oz - 143kcal , more...    Nutrition Facts - Similar

per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g
Other sizes: 2 beets - 44kcal , 1 oz - 12kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes: 1 cup of hulled - 745kcal , 1 serving - 93kcal , 1 cup, with hulls, edible yield - 268kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 serving - 92kcal , 1 oz, hulled - 153kcal , 1 cup - 747kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 486kcal | Fat: 14.57g | Carbs: 72.40g | Prot: 16.66g
Other sizes: 1 cup - 357kcal , 1 serving - 486kcal , 100 g - 204kcal , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 178kcal | Fat: 6.05g | Carbs: 26.96g | Prot: 5.75g
Other sizes: 1 cup - 323kcal , 1 serving - 178kcal , 100 g - 151kcal , more...    Nutrition Facts - Similar