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161 to 170 of 1000
Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes:
3 oz - 232kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
per 100 g - Calories: 152kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 21.8g
Other sizes:
1 chop, excluding refuse - 134kcal
, 1 oz - 43kcal
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes:
3 oz - 179kcal
, 1 lb - 957kcal
, 100 g - 211kcal
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade)
per 100 g - Calories: 126kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 22.03g
Other sizes:
1 oz - 36kcal
, 1 lb - 572kcal
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Reduced Calorie High Fiber White Bread with Fruit and/or Nuts
per 1 thin slice - Calories: 47kcal | Fat: 0.65g | Carbs: 10.26g | Prot: 1.60g
Other sizes:
1 serving - 60kcal
, 1 regular slice - 60kcal
, 100 g - 206kcal
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100% Whole Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g
Other sizes:
1 small submarine, hoagie - 185kcal
, 1 large submarine, hoagie - 385kcal
, 1 medium - 103kcal
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Toasted Whole Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Prot: 3.68g
Other sizes:
1 thin slice - 92kcal
, 1 thick slice - 152kcal
, 1 serving - 122kcal
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Wheat or Cracked Wheat Bread
per 100 g - Calories: 260kcal | Fat: 4.1g | Carbs: 47.2g | Prot: 9.1g
Other sizes:
1 regular slice - 68kcal
, 1 large or thick slice - 78kcal
, 1 serving - 68kcal
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Wheat or Cracked Wheat Bread with Raisins
per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Prot: 2.19g
Other sizes:
1 thin slice - 53kcal
, 1 serving - 69kcal
, 1 large or thick slice - 79kcal
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Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Prot: 2.50g
Other sizes:
1 serving - 54kcal
, 1 thin slice - 46kcal
, 100 g - 218kcal
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Nutrition Facts - Similar
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