per 100 g - Calories: 42kcal | Fat: 2.79g | Carbs: 4.36g | Prot: 0.99g
Other sizes:
1 cup - 65kcal
, 1 small head - 298kcal
, 1 large leaf - 13kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes:
1 cup of hulled - 745kcal
, 1 oz - 165kcal
, more...Nutrition Facts - Similar