per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Prot: 23.21g
Other sizes: 1 oz of boneless - 58kcal , 1 medium - 193kcal , 1 large - 262kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 163kcal | Fat: 9.14g | Carbs: 0.0g | Prot: 18.89g
Other sizes: 1 oz - 46kcal , 1 chop, excluding refuse - 204kcal , 1 lb - 739kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 162kcal | Fat: 9.01g | Carbs: 0.0g | Prot: 18.86g
Other sizes: 1 oz - 46kcal , 1 lb - 735kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 4.85g | Carbs: 2.91g | Prot: 19.93g , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 3.48g | Carbs: 0.0g | Prot: 19.15g
Other sizes: 1 oz - 32kcal , 1 lb - 513kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 89kcal | Fat: 6.76g | Carbs: 0.43g | Prot: 6.24g
Other sizes: 1 medium - 78kcal , 1 extra large - 101kcal , 1 small - 68kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes: 1 medium slice - 94kcal , 1 thick slice - 140kcal , 1 oz of boneless - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 75kcal | Fat: 3.35g | Carbs: 3.38g | Prot: 7.90g
Other sizes: 1 meal - 191kcal , 1 serving - 191kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 6.12g
Other sizes: 1 steak - 433kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
Other sizes: 3 oz - 191kcal , 1 lb - 1021kcal , 100 g - 225kcal , more...    Nutrition Facts - Similar