per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Prot: 1.68g
Other sizes:
1 slice (4" x 1-3/4" x 1/2") - 337kcal
, 1 cup of cooked - 916kcal
, 1 oz of raw - 143kcal
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per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes:
1 oz of boneless, lean only - 53kcal
, 1 oz of boneless (yield after fat removed) - 49kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal
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per 1/2 small - Calories: 215kcal | Fat: 9.09g | Carbs: 8.91g | Prot: 23.00g
Other sizes:
1 oz of boneless - 66kcal
, 1/2 medium - 253kcal
, 1/2 large - 283kcal
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per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Prot: 25.09g
Other sizes:
1 medium - 354kcal
, 1 large - 464kcal
, 1 oz of boneless - 72kcal
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Related searches for: Fried Pork Chop (Lean Only Eaten)