per 1 fruit without refuse - Calories: 93kcal | Fat: 0.20g | Carbs: 24.97g | Prot: 0.47g
Other sizes:
1 oz - 78kcal
, 100 g - 274kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 107kcal | Fat: 0.16g | Carbs: 28.08g | Prot: 0.96g
Other sizes:
1 cup of pitted - 265kcal
, 1 oz - 30kcal
, more...Nutrition Facts - Similar
per 1 cup of pitted - Calories: 308kcal | Fat: 0.55g | Carbs: 81.54g | Prot: 2.70g
Other sizes:
1 oz - 35kcal
, 100 g - 124kcal
, more...Nutrition Facts - Similar
per 1 conch of cooked - Calories: 181kcal | Fat: 8.80g | Carbs: 6.19g | Prot: 18.20g
Other sizes:
1 cup of sliced - 264kcal
, 1 oz of raw - 52kcal
, 100 g - 208kcal
, more...Nutrition Facts - Similar