per 1/2 cup - Calories: 14kcal | Fat: 0.28g | Carbs: 2.55g | Prot: 1.14g
Other sizes: 3 flowerets - 12kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 237kcal | Fat: 9.07g | Carbs: 27.42g | Prot: 10.64g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 212kcal | Fat: 10.98g | Carbs: 4.05g | Prot: 22.85g
Other sizes: 1 serving - 53kcal , 100 g - 101kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 8.31g | Carbs: 1.61g | Prot: 30.12g
Other sizes: 1 tbsp - 13kcal , 1 oz - 24kcal , 100 g - 84kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 107kcal | Fat: 2.24g | Carbs: 18.20g | Prot: 3.32g
Other sizes: 1 oz - 87kcal , 100 g - 307kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 146kcal | Fat: 1.69g | Carbs: 27.08g | Prot: 5.38g , more...    Nutrition Facts - Similar

per 100 g - Calories: 384kcal | Fat: 4.44g | Carbs: 71.27g | Prot: 14.16g
Other sizes: 1 cup - 146kcal , 1 oz - 109kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 233kcal | Fat: 13.3g | Carbs: 17.76g | Prot: 10.69g , more...    Nutrition Facts - Similar

per 100 g - Calories: 307kcal | Fat: 22.75g | Carbs: 10.8g | Prot: 13.8g
Other sizes: 1/2 lb - 697kcal , 1 oz - 87kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 470kcal | Fat: 32.61g | Carbs: 1.41g | Prot: 39.83g
Other sizes: 1 serving - 353kcal , 100 g - 210kcal , 1 oz - 60kcal , more...    Nutrition Facts - Similar