per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g
Other sizes: 1 oz of boneless, cooked - 70kcal , 1 cup of cooked, diced - 332kcal , 1 oz, with bone of - 37kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Prot: 35.40g
Other sizes: 1 oz of boneless - 79kcal , 1 cup of diced - 374kcal , 1 oz, with bone of (yield after cooking, bone removed) - 42kcal , more...    Nutrition Facts - Similar

per 1 pastry - Calories: 77kcal | Fat: 5.64g | Carbs: 4.24g | Prot: 2.32g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 306kcal | Fat: 11.89g | Carbs: 27.78g | Prot: 20.13g
Other sizes: 1 serving - 306kcal , 1 piece - 29kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 367kcal | Fat: 14.54g | Carbs: 32.98g | Prot: 24.02g
Other sizes: 1 serving - 367kcal , 100 g - 193kcal , more...    Nutrition Facts - Similar

per 1 pupusa - Calories: 187kcal | Fat: 6.02g | Carbs: 25.66g | Prot: 8.45g
Other sizes: 1 serving - 187kcal , 100 g - 182kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 514kcal | Fat: 30.62g | Carbs: 0g | Prot: 55.67g
Other sizes: 1 oz of boneless - 71kcal , 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 328kcal | Fat: 9.51g | Carbs: 37.43g | Prot: 21.84g , more...    Nutrition Facts - Similar

per 1 taco or tostada - Calories: 144kcal | Fat: 7.77g | Carbs: 10.97g | Prot: 7.82g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 273kcal | Fat: 4.02g | Carbs: 39.75g | Prot: 19.24g
Other sizes: 1 serving - 273kcal , 100 g - 110kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar