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161 to 170 of 1000
Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
per 3 oz - Calories: 140kcal | Fat: 6.51g | Carbs: 0.43g | Prot: 18.67g
Other sizes: 1 cup - 231kcal , 1 lb - 748kcal , 100 g - 165kcal ,
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Ham (Boneless, Extra Lean and Regular, Cured, Canned)
per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g
Other sizes: 1 cup - 202kcal , 1 oz - 41kcal ,
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Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
per 100 g - Calories: 128kcal | Fat: 4.22g | Carbs: 0.0g | Prot: 21.06g
Other sizes: 1 lb - 581kcal , 1 chop, excluding refuse - 129kcal , 1 oz - 36kcal ,
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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
per 100 g - Calories: 202kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 24.5g
Other sizes: 3 oz - 172kcal , 1/2 breast, bone removed - 242kcal ,
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Wild Pink Salmon Skinless Boneless
(Raincoast Trading)
per 1/3 cup (55g) - Calories: 60kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 11.00g
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Sockeye Salmon
(Gold Seal)
per 100g - Calories: 160kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 21.00g
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Sockeye Salmon
(Great Value)
per 1/4 can (53g) - Calories: 80kcal | Fat: 3.50g | Carbs: 0.00g | Prot: 13.00g
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Sockeye Salmon
(Nanuk)
per 1 serving (85g) - Calories: 90kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 19.00g
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Tangy Seafood Sauce
(President's Choice)
per 2 tbsp (30ml) - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 1.00g
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Seafood with Crab
(Mr. Sub)
per 1 sub (174g) - Calories: 300kcal | Fat: 10.00g | Carbs: 43.00g | Prot: 11.00g
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