per 1 cup of pitted - Calories: 308kcal | Fat: 0.55g | Carbs: 81.54g | Prot: 2.70g
Other sizes: 1 oz - 35kcal , 100 g - 124kcal , more...    Nutrition Facts - Similar

per 1 quail - Calories: 123kcal | Fat: 4.17g | Carbs: 0.00g | Prot: 20.02g
Other sizes: 1 unit - 458kcal , 1 oz - 38kcal , 1 lb - 608kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 172kcal | Fat: 6.43g | Carbs: 1.11g | Prot: 25.78g , more...    Nutrition Facts - Similar

per 100 g - Calories: 285kcal | Fat: 16.91g | Carbs: 4.08g | Prot: 27.22g
Other sizes: 1 unit - 314kcal , 1/2 chicken, bone removed - 524kcal , 1 oz - 81kcal , more...    Nutrition Facts - Similar

per 1 leg, bone removed - Calories: 284kcal | Fat: 16.16g | Carbs: 2.80g | Prot: 30.06g
Other sizes: 1 unit - 170kcal , 1 oz - 72kcal , 1 lb - 1152kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 115kcal | Fat: 5.53g | Carbs: 6.12g | Prot: 9.65g
Other sizes: 1 cup - 158kcal , 1 serving - 115kcal , 100 g - 172kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 466kcal | Fat: 25.64g | Carbs: 12.98g | Prot: 41.77g
Other sizes: 1 chicken thigh with sauce - 147kcal , 1/2 chicken breast with sauce - 244kcal , 1 chicken leg with sauce - 275kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 281kcal | Fat: 14.74g | Carbs: 15.78g | Prot: 21.78g
Other sizes: 1 serving - 281kcal , 1/2 chicken breast with sauce - 148kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes: 1 oz of boneless, cooked - 55kcal , 1 cup of cooked, diced - 263kcal , 1/2 small - 164kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 230kcal | Fat: 13.35g | Carbs: 0g | Prot: 25.74g
Other sizes: 1 small - 212kcal , 1 medium - 258kcal , 1 large - 336kcal , more...    Nutrition Facts - Similar