per 100 g - Calories: 142kcal | Fat: 5.76g | Carbs: 0.0g | Prot: 21.06g
Other sizes: 1 lb - 644kcal , 1 chop, excluding refuse - 133kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 20.55g
Other sizes: 1 oz - 70kcal , 100 g - 247kcal , more...    Nutrition Facts - Similar

per 1 cup of drained - Calories: 310kcal | Fat: 17.06g | Carbs: 0.00g | Prot: 36.68g
Other sizes: 1 oz - 59kcal , 1 can - 191kcal , 1 small - 25kcal , more...    Nutrition Facts - Similar

per 1 pita sandwich - Calories: 292kcal | Fat: 11.34g | Carbs: 28.13g | Prot: 19.25g
Other sizes: 1 serving - 292kcal , 100 g - 141kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 1 submarine - Calories: 492kcal | Fat: 20.42g | Carbs: 34.86g | Prot: 40.04g
Other sizes: 1 serving - 492kcal , 100 g - 241kcal , 1 oz - 68kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 417kcal | Fat: 12.42g | Carbs: 41.89g | Prot: 31.51g
Other sizes: 1 serving - 417kcal , 100 g - 217kcal , 1 oz - 62kcal , more...    Nutrition Facts - Similar

per 1 cup chopped or diced, cooked - Calories: 310kcal | Fat: 10.37g | Carbs: 0.00g | Prot: 50.63g
Other sizes: 1 unit - 62kcal , 3 oz - 151kcal , 1 leg, bone and skin removed - 134kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g
Other sizes: 1 cup of shredded - 20kcal , 1 oz - 3kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g
Other sizes: 1 lb - 658kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 1 bun - Calories: 200kcal | Fat: 7.12g | Carbs: 31.28g | Prot: 5.59g
Other sizes: 1 serving - 200kcal , 100 g - 334kcal , more...    Nutrition Facts - Similar