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151 to 160 of 1260
Meatless Whole Wheat Lasagna Noodles
per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Prot: 19.30g
Other sizes: 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal , 1 serving - 297kcal , 1 cup - 328kcal ,
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Whole-Wheat Pancakes (Dry Mix, Prepared)
per 1 pancake - Calories: 92kcal | Fat: 2.86g | Carbs: 12.94g | Prot: 3.74g
Other sizes: 1 oz - 59kcal , 1 pancake - 268kcal , 100 g - 208kcal ,
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Wheat Dinner Rolls
per 1 roll - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Prot: 2.41g ,
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Shredded Wheat Cereal (Presweetened)
per 1 cup - Calories: 183kcal | Fat: 0.99g | Carbs: 43.58g | Prot: 4.06g ,
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Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
per 100 g - Calories: 383kcal | Fat: 4.5g | Carbs: 78.9g | Prot: 6.6g
Other sizes: 1 1/4 cups - 211kcal , 1 oz - 109kcal ,
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100% Whole Wheat or 100% Whole Grain Waffle
per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (4" square) (include frozen) - 99kcal , 1 frozen waffle, NFS - 104kcal ,
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Shredded Whole Wheat Cereal (Presweetened)
per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g
Other sizes: 1 oz - 109kcal , 100 g - 385kcal ,
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Muffin
per 1 medium - Calories: 321kcal | Fat: 8.44g | Carbs: 56.03g | Prot: 6.33g
Other sizes: 1 miniature - 54kcal , 1 large - 437kcal , 1 serving - 321kcal ,
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Wheat Germ Oil
per 100 g - Calories: 884kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 tbsp - 120kcal , 1 cup - 1927kcal , 1 tsp - 40kcal ,
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Toasted 100% Whole Wheat Bread with Raisins
per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Prot: 2.40g
Other sizes: 1 serving - 67kcal , 100 g - 280kcal , 1 oz - 79kcal ,
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