per 1 cup - Calories: 246kcal | Fat: 9.00g | Carbs: 33.32g | Prot: 8.20g
Other sizes: 1 serving - 184kcal , 100 g - 123kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 136kcal | Fat: 1.88g | Carbs: 24.16g | Prot: 5.56g
Other sizes: 1 serving - 136kcal , 100 g - 271kcal , 1 oz - 77kcal , more...    Nutrition Facts - Similar

per 1 round cracker - Calories: 7kcal | Fat: 0.33g | Carbs: 0.76g | Prot: 0.13g
Other sizes: 1 cup of crushed - 407kcal , 1 square cracker - 6kcal , 1 cup, NFS - 201kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Prot: 13.28g
Other sizes: 1 oz, dry, yields - 228kcal , 1 serving - 188kcal , 1 cup, dry, yields - 1255kcal , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 225kcal | Fat: 13.91g | Carbs: 16.36g | Prot: 9.93g
Other sizes: 1 cup - 420kcal , 1 serving - 225kcal , 100 g - 221kcal , more...    Nutrition Facts - Similar

per 1 manicotti - Calories: 272kcal | Fat: 12.79g | Carbs: 22.83g | Prot: 15.48g
Other sizes: 1 serving - 544kcal , 100 g - 214kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 354kcal | Fat: 8.34g | Carbs: 54.22g | Prot: 15.57g
Other sizes: 1 serving - 354kcal , 1 piece - 11kcal , 100 g - 236kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Prot: 15.24g
Other sizes: 1 serving - 138kcal , 100 g - 138kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 85kcal | Fat: 6.34g | Carbs: 0.62g | Prot: 6.29g
Other sizes: 1 cup of shredded - 339kcal , 1 cup of diced - 396kcal , 1 serving - 84kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 280kcal | Fat: 17.1g | Carbs: 3.1g | Prot: 27.5g
Other sizes: 1 slice - 79kcal , 1 cup, NFS - 316kcal , 1 cup of shredded - 316kcal , more...    Nutrition Facts - Similar