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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 19.25g
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Prot: 20.51g
Other sizes:
1 medallion - 58kcal
, 1 oz - 41kcal
, 1 lb - 658kcal
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade)
per 1 oz - Calories: 68kcal | Fat: 4.93g | Carbs: 0.00g | Prot: 5.48g
Other sizes:
1 roast - 4261kcal
, 1 lb - 1084kcal
, 100 g - 239kcal
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Prot: 20.67g
Other sizes:
1 steak - 340kcal
, 1 oz - 40kcal
, 1 lb - 640kcal
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 166kcal | Fat: 9.22g | Carbs: 0.0g | Prot: 19.38g
Other sizes:
1 steak - 403kcal
, 1 oz - 47kcal
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Prot: 21.13g
Other sizes:
1 lb - 585kcal
, 1 oz - 37kcal
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Green Pea Soup (with Equal Volume Water, Canned)
per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Prot: 8.60g
Other sizes:
1 can - 401kcal
, 1 oz - 19kcal
, 100 g - 66kcal
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Thick Crust Cheese Pizza
per 1 piece - Calories: 256kcal | Fat: 10.02g | Carbs: 30.07g | Prot: 11.47g
Other sizes:
1 small - 910kcal
, 1 pizza - 3637kcal
, 1 medium - 2400kcal
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Pear Cobbler
per 1 cup - Calories: 451kcal | Fat: 10.03g | Carbs: 88.93g | Prot: 4.49g
Other sizes:
1 serving - 227kcal
, 100 g - 208kcal
, 1 oz - 59kcal
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Pear Nectar
per 1 cup - Calories: 150kcal | Fat: 0.02g | Carbs: 39.40g | Prot: 0.28g
Other sizes:
1 serving - 75kcal
, 100 g - 60kcal
, 100 ml - 63kcal
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