per 1 cup - Calories: 194kcal | Fat: 3.01g | Carbs: 36.43g | Prot: 6.00g
Other sizes: 1 can - 332kcal , 1 serving - 166kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 311kcal | Fat: 3.62g | Carbs: 57.25g | Prot: 13.05g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 349kcal | Fat: 14.76g | Carbs: 24.17g | Prot: 28.49g
Other sizes: 1 serving - 349kcal , 100 g - 156kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 444kcal | Fat: 20.09g | Carbs: 29.90g | Prot: 33.68g , more...    Nutrition Facts - Similar

per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g
Other sizes: 1 serving - 249kcal , 100 g - 259kcal , 1 oz - 73kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 318kcal | Fat: 18.08g | Carbs: 15.94g | Prot: 22.70g
Other sizes: 1 serving - 39kcal , 100 g - 131kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 174kcal | Fat: 8.78g | Carbs: 19.74g | Prot: 3.86g , more...    Nutrition Facts - Similar

per 1 blintz - Calories: 134kcal | Fat: 5.70g | Carbs: 13.87g | Prot: 6.75g
Other sizes: 1 serving - 134kcal , 100 g - 192kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 195kcal | Fat: 8.18g | Carbs: 24.13g | Prot: 6.46g
Other sizes: 1 serving - 195kcal , 100 g - 305kcal , 1 oz - 86kcal , more...    Nutrition Facts - Similar

per 1 slice, NFS - Calories: 69kcal | Fat: 5.29g | Carbs: 1.64g | Prot: 3.86g , more...    Nutrition Facts - Similar